Can exercise make trying to conceive more difficult? Studies show extreme exercise may be bad for fertility by causing hormonal disruption.

Sex can be a good workout. But for a lot of us, it probably isn’t. Here’s how to optimize your calorie burn between the sheets.

Regular exercise can help a man’s sexual endurance, technique & flexibility. Learn what sec exercises can translate to better sex.

Nov 20, 2011 · “First base, second base, third base, home run,” Al Vernacchio ticked off the classic baseball terms for sex acts. His goal was to prompt the students in Sexuality and Society — an elective for seniors at the private Friends’ Central college on Philadelphia ’s affluent Main Line — to

Learn more about oral sex from Health and Wellness Education at IU Health Center.

For more, visit TIME Health. Americans as a whole don’t exercise enough—at least that’s what the latest studies show—and so the message is clear: get more active, take walks, Let’s Move! Basically anything is better than sitting on the couch. But how much exercise is enough? That’s a

When you’re in the mood, it’s a sure bet that the last thing on your mind is boosting your immune system or maintaining a healthy weight. Yet good sex offers those health benefits and more.

Woman gives up restrictive diet and intense exercise regimen–and has never felt better. Health

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Sex has many of the same effects on the body as an intense workout. During sex, your heart races, your metabolic rate increases, you burn calories, and stretch and strengthen muscles. Sex has also been shown to boost the immune system and provide stress relief, just like a good cardio session. The