Provider of BOSU® Training & Fitness Products Worldwide. Known industry-wide for training balance, enhancing flexibility & delivering effective cardio workouts

Increased Strength Using the Bosu Balance Trainer while doing weight training exercises increases the challenge and helps to build strength faster.

Next-Level Functional Training. BOSU® products are known industry-wide for training balance, enhancing flexibility and delivering killer cardio workouts.

Want to learn to throw a perfect spiral or how to hit a curve ball? eHow can help you cover the basics of basketball, tennis and any other of your favorite sports.

Core Coiling Madness With The Insane Inventor Of The Bosu Ball, The “Club” & Much More: The David Weck Podcast.

In a scientific experiment conducted at Eastern Illinois University in 2009, 12 men performed various physical exercises (back squat, deadlift, overhead press, and curl lifts) with and without the BOSU ball.

Try this challenging total body workout for the glutes, hips, thighs, upper body, and core on the BOSU ball. Exercise your whole body in 17 moves.

Provider of BOSU® Training & Fitness Products Worldwide. Known industry-wide for training balance, enhancing flexibility & delivering effective cardio workouts

– TheraGear.com offers free exercises as well as health and fitness news-Shop online for all your fitness, wellness, and exercise products. – United States

A half stability ball helps enhance balance and stabilize muscles, and you can incorporate this piece of equipment into your overall exercise routine to