Prolapse and Sex – Expert Pelvic Floor Physiotherapist answers will your partner notice? Will sex worsen prolapse? How to manage sex and prolapse.

Want to give your sex life an added boost? It’s as simple as hitting the gym. Exercise increases energy, tones your muscles, burns fat and improves

Pelvic floor muscles are key for agility, control and endurance during sex. Three physiotherapists explain why they are so essential – and how to control sexual prowess with these moves.

Start practicing these Kegel exercises and infinitely improve your sex life.

You’re only one workout away from a better sex life! Not only can you lose weight, sculpt a strong, lean body and cause your endorphins to soar, but

Kegel exercises can benefit both men and women. We’ll explain why and how to do them correctly so you can get the best results.

Regular exercise can help a man’s sexual endurance, technique & flexibility. Learn what sec exercises can translate to better sex.

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Dec 01, 2017 · I’ve posted a lot of GIFs of hotties working out on this site over the years, but I’m pretty sure this one of Candice Swanepoel is the hottest one of all-time.

I know you’ve heard of Kegel exercises, but uh … what’s the deal with them again? Kegels strengthen your PCs, muscles that contract when you climax. The better shape they’re in, the hotter sex will be — both for you and for him, since your orgasms will be more powerful and your, er, “grip” even