FACTS: Sleep is vital to your well-being, as important as the air you breathe, the water you drink and the food you eat. It can even help you to eat better and manage the stress of being a teen.

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Sleep Problems. What’s there to know about sleeping? Sleep problems are some of the most common problems parents face with their s. You may wonder about how to get your to sleep through the night.

Sleep deprivation can lead to a higher risk for many different physical and mental health problems. Click here for 6 natural treatments to help you sleep.

Sleep in early hood. Sleep for babies and ren can be a concern for parents. They wonder whether they are doing the right thing if their does not sleep …

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Personal hygiene for teens. Personal hygiene needs to be part of everybody’s daily habits, so that we can help prevent illnesses from spreading.

Mar 08, 2018 · Teen with cancer enters hospice, asks for prayers because she needs a ‘miracle’ By: Kimberly Richardson

WebMD discusses how much sleep adults of different ages need and what adults can do to get the recommended number of hours per night.

Researching a specific concern or disorder? Browse articles, guides and other resources in Topics A-Z on mind.org