Healthy Sleep for college Age ren. Just like babies and toddlers, college age ren need plenty of sleep to learn and perform their best. And sleep problems don’t stop once your ren are out of the precollege stage.

Can’t sleep? Feeling depressed? You’re not alone. Both insomnia and depression are surprisingly common complaints. About 15% of adults suffer from chronic insomnia. Nearly as many suffer occasional bouts of depression. Insomnia and depression often go hand-in-hand. Although just 15% of people

Lack of sleep linked to teen addiction: s who sleep less are at higher risk of depression, drug-taking and risky behavior. Chronic sleep deprivation can be as simple as staying up late and waking up early for college or work

Sep 14, 2009 · “What we find is that disadvantaged populations or lower-education populations have worse health outcomes and it turns out they have worse sleep problems,” she said.

Cryonics (from Greek κρύος kryos meaning ‘cold’) is the low-temperature preservation (usually at −196°C) of people who cannot be sustained by contemporary medicine or services, with the hope that resuscitation and restoration to full health may be possible in …

Sleep & Mornings This Is Why You’re Always So Tired. Sleep disturbances caused by ADHD have been overlooked for a number of reasons, including the late age of onset.

As the clinically proven, online sleep program for teenagers, SleepShack provides a personalised sleep treatment plan developed by Paediatrician Dr Chris Seton.

FACTS: Sleep is vital to your well-being, as important as the air you breathe, the water you drink and the food you eat. It can even help you to eat better and manage the stress of being a teen.

Sleep deprivation can lead to a higher risk for many different physical and mental health problems. Click here for 6 natural treatments to help you sleep.

Sleep is a biological imperative critical to the maintenance of mental and physical health. It is a state of lessened consciousness and decreased physical activity during which the organism slows down and repairs itself.